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Sport for 16 years and over

Information on sporting opportunities for adults.

Ladies Football

A recreational session for ladies to come and play 5 aside football. Sessions suitable for all abilities.

Ladies Football
Venue Day Time
Alexandria Community Centre Thursday 7 - 8pm

Walking Football

Slower version of a beautiful game. 

Ladies Football
Venue Day Time
Concord Community Centre Monday 7 - 8pm
Alexandria Community Centre  ** Tuesday  3 - 4pm 

** This session is for adults with additional support needs. 

Jogscotland

This is a progressive jogging programme suited for beginners, intermediate & advanced.

Jogscotland
Venue Day Time
Concord Dumbarton Tuesday  6.30pm*
Alexandria Community Centre Thursday 6.30pm*

 * Sessions leave the venue at this time. Finishing time will depend on level of group./p>

Information on each session is available below.

Beginners                         Intermediate                        Advance

Swimming

Classes suited for beginner and improver swimmers.

Swimming
Venue Day Time
Meadow Centre Monday 9.30am - 10.15am
Clydebank Leisure Centre Tuesday

12.15pm - 1.00pm

Thursday

6.45pm - 7.30pm

Vale of Leven Swimming Pool Wednesday 7.30pm - 8.15pm

Badminton

Swimming
Venue Day Time
Meadow Centre Wednesday 8.00pm - 9.00pm

Netball

Swimming
Venue Day Time
Meadow Centre Wednesday 7.00pm - 8.00pm


Gymnastics*

Gymnastics
Venue Day Time
Dumbarton Gymnastics Centre  Thursday 8.15 - 9.15pm

*These sessions must be booked in advance as no payment can be taken at the venue.

For more information please contact us.

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