Sport for 16 years and over
Information on sporting opportunities for adults.
Ladies Football
A recreational session for ladies to come and play 5 aside football. Sessions suitable for all abilities.
| Venue | Day | Time |
|---|---|---|
| Alexandria Community Centre | Thursday | 7.30 - 8.30pm |
Walking Football
Slower version of a beautiful game.
| Venue | Day | Time |
|---|---|---|
| Concord Community Centre | Monday | 6 - 7pm |
| Alexandria Community Centre ** | Tuesday | 3 - 4pm |
** This session is for adults with additional support needs.
Jogscotland
This is a progressive jogging programme suited for beginners, intermediate & advanced.
| Venue | Day | Time |
|---|---|---|
| Concord Dumbarton | Tuesday | 6.30pm* |
| Alexandria Community Centre | Thursday | 6.30pm* |
* Sessions leave the venue at this time. Finishing time will depend on level of group./p>
Information on each session is available below.
Beginners Intermediate Advance
Swimming
Classes suited for beginner and improver swimmers.
| Venue | Day | Time |
|---|---|---|
| Meadow Centre | Monday | 9.30am - 10.15am |
| Clydebank Leisure Centre | Tuesday |
12.15pm - 1.00pm |
| Thursday |
6.45pm - 7.30pm |
|
| Vale of Leven Swimming Pool | Wednesday | 7.30pm - 8.15pm |
Badminton
| Venue | Day | Time |
|---|---|---|
| Meadow Centre | Wednesday | 8.00pm - 9.00pm |
Netball
| Venue | Day | Time |
|---|---|---|
| Meadow Centre | Wednesday | 7.00pm - 8.00pm |
Gymnastics*
| Venue | Day | Time |
|---|---|---|
| Dumbarton Gymnastics Centre | Thursday | 8.15 - 9.15pm |
*These sessions must be booked in advance as no payment can be taken at the venue.
For more information please contact us.
To get regular updates 