Scotland has moved out of the levels system. Everyone should continue to act carefully and remain cautious.
You should also phone 111 if you develop breathlessness or it worsens, especially if you:
If you have a medical emergency, phone 999 and tell them you have COVID-19 symptoms.
UK Government have released translated guidance for self-isolation and social distancing into the following languages: Arabic, Bengali, Cantonese, French, Gujarati, Mandarin, Polish, Portuguese, Punjabi, Urdu and Welsh.
Latest updates in BSL video format available at https://bda.org.uk/coronavirus/.
Doctors of the World have also provided Corona Virus guidance in a variety of languages, and they will continue to update these:
Voice over in the following languages: