Skip to content

Group Fitness Class Programme

Under 14 Logo denotes 14 years and above welcome

Download the Jan to April 2020 Group Fitness Programme  (pdf 1mb)

Book Online

You need to be registered before you can book and pay for a class online. Further information is available on the online bookings page.

Group Fitness Class Programme
Start End Class
9.10am 9.55am Spin
10.00am 11.00am 50+ Easy Circuits
12noon 12.45pm Aqua Bootcamp Under 14 Logo
5.15pm 6.15pm Kettlercise
6.00pm 6.45pm Spin
6.30pm 7.30pm Boxercise
7.30pm 8.00pm Express Core
8.00pm 9.00pm Yoga  Under 14 Logo
10.15am 11.15am Pilates Under 14 Logo
10.45am 11.30am Beginner Spin
12noon 12.45pm Aqua Aerobics 
5.15pm 6.00pm Step Circuits Under 14 Logo
6.00pm 7.00pm 20,20,20, Under 14 Logo
6.15pm 7.00pm Spin
7.00pm 7.45pm Mokyfit   Under 14 Logo
7.10pm 7.55pm Spin
7.45pm 8.45pm Callanetics  Under 14 Logo
 7.00am 7.30am Express Spin
 9.10am 9.55am Spin
 10.00am 11.00am 20,20,20, easy Under 14 Logo
 5.15pm 6.00pm Spin
 5.30pm 6.00pm Metafit
 5.30pm 6.15pm Aqua Aerobics Under 14 Logo
 6.00pm 6.45pm Spin
 6.00pm 7.00pm Piloxing    Under 14 Logo
 7.00pm 8.00pm Circuits
 8.00pm 9.00pm Yoga Under 14 Logo
10.00am 10.45am Spin
5.00pm 5.45pm Spin
5.15pm 6.00pm Boxercise
6.00pm 6.30pm Express Pump
6.00pm 6.45pm Spin
6.30pm 7.00pm Express Step    Under 14 Logo
7.00pm 7.45pm Mokyfit    Under 14 Logo
 9.15am 10.00am Pump Fitness
 10.00am 11.00am Pilates   Under 14 Logo
10.30am 11.15am Beginners Spin
 1.15pm 2.15pm Yoga Under 14 Logo
 5.00pm 6.00pm Kettlercise
 5.15pm 6.00pm Spin
 9.15am 10.00am Kettlebells
 9.15am 10.00am Spin
 10.00am 11.00am Pilates  Under 14 Logo
9.45am 10.30am Spin
10.30am 11.00am Express Piloxing Under 14 Logo
11.00am 12noon 20, 20, 20, Under 14 Logo
 12noon 12.30pm Express Hips, Bums & Tums Under 14 Logo

Booking procedures & fitness class cancellation policy

Download the Jan to April 2020 Group Fitness Programme  (pdf 1mb)