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Group Fitness Class Programme

  • Under 14 Logo indicates classes that 14 & 15 year olds can access
  • Please report to reception or use kiosk to receive your ticket and record your attendance.
  • Please be courteous to your fellow group fitness participants and cancel your booking if you are unable to attend
  • N.B. If you do not swipe your attendance to class within 5 minutes prior to class starting, you may lose your space, due to others waiting to attend.
  • Management reserve the right to alter these classes as and when required

Download the latest group Fitness Class Programme

Booking is available from 7 September

Book Online

You need to be registered before you can book and pay for a class online. Further information is available on the online bookings page.

Monday

Group Fitness Class Programme - Monday
Start End Class Name
9.15am 10.00am Spin
10.30am 11.15am Body Pump
10.30am 11.30am Tai Chi
1.15pm 2.00pm Aqua Aerobics
5.15pm 5.45pm Spin
5.30pm 6.00pm Core Circuits 
6.00pm 6.45pm Spin
6.15pm 7.15pm Body Combat Under 14 Logo

Tuesday

Group Fitness Class Programme - Tuesday
Start End Class Name
9.45am 10.30am 50+ Easy Exercise
12.15pm 1.00pm Spin
5.30pm 6.30pm Body Pump
6.15pm 7.00pm Spin
7.15pm 8.00pm Body Combat Under 14 Logo

Wednesday

Group Fitness Class Programme - Wednesday
Start End Class Name
10.15am 11.00am Body Pump
11.15am 12.00pm Yogo   Under 14 Logo
12.15pm 1.00pm Body Combat Under 14 Logo
1.15pm 2.00pm Aqua Aerobics 
5.15pm 6.00pm Spin
6.10pm 6.55pm Body Pump
7.15pm 8.00pm Body Balance Under 14 Logo

Thursday

Group Fitness Class Programme - Thursday
Start End Class Name
9.15am 10.00am Body Pump
10.35am 11.30am Senior Easy Exercise
5.15pm 6.00pm Hips, Bums & Tums Under 14 Logo
6.10pm 6.55pm Yoga   Under 14 Logo
6.10pm 6.55pm Spin
7.10pm 7.55pm Core Strength

Friday

Group Fitness Class Programme - Friday
Start End Class Name
7.10am 7.55am Spin
9.15am 10.15am Body Pump
12.15pm 1.00pm Yoga   Under 14 Logo
1.15pm 2.00pm Aqua Aerobics 
4.15pm 4.45pm Express Spin
5.15pm 6.00pm Body Combat Under 14 Logo
5.15pm 5.45pm Express Spin

Saturday

Group Fitness Class Programme - Saturday
Start End Class Name
9.15am 10.00am Spin
9.45am 10.30am Body Pump
10.45am 11.30am Yoga Under 14 Logo

Sunday

Group Fitness Class Programme - Sunday
Start End Class Name
9.15am 10.00am Spin
9.45am 10.30am Body Combat Under 14 Logo
11.00am 12noon Pilates Under 14 Logo

Download the latest group Fitness Class Programme

Booking procedures & fitness class cancellation policy