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Group Fitness Class Programme

  • Under 14 Logo indicates classes that 14 & 15 year olds can access
  • Please report to reception or use kiosk to receive your ticket and record your attendance.
  • Please be courteous to your fellow group fitness participants and cancel your booking if you are unable to attend
  • N.B. If you do not swipe your attendance to class within 5 minutes prior to class starting, you may lose your space, due to others waiting to attend.
  • Management reserve the right to alter these classes as and when required

Download the latest group Fitness Class Programme

Booking is available from 7 September

Book Online

You need to be registered before you can book and pay for a class online. Further information is available on the online bookings page.

Monday

Group Fitness Class Programme - Monday
Start End Class Name
7.10am 7.40am Express Spin
9.10am 9.55am Spin
10.10am 10.55am Kettlercise
11.15am 12.00pm 50+ Easy Exercise
12.15pm 12.45pm Metafit
5.15pm 6.00pm Spin
6.15pm 7.00pm Core Circuits
7.15pm 8.00pm Spin

Tuesday

Group Fitness Class Programme - Tuesday
Start End Class Name
7.10am

7.40am

Metafit
9.15am 10.00am 50+ East Exercise
10.15am 11.00am Power Fit
11.15am 12.00pm Beginner Spin
12.30pm 1.00pm Express Spin
5.15pm 6.00pm Spin
6.15pm 7.00pm Kettlecise
7.15pm 8.00pm Hips, Bums & Tums  Under 14 Logo

Wednesday

Group Fitness Class Programme - Wednesday
Start End Class Name
9.30am 10.15am Kettlercise
10.30am 11.15am Spin
12.15pm 12.45pm Metafit
1.15pm 2.00pm Aqua Aerobics 
5.15pm 6.00pm Spin
6.15pm 7.00pm Box & Tone  Under 14 Logo
7.15pm 8.00pm Kettlebells

Thursday

Group Fitness Class Programme - Thursday
Start End Class Name
10.15am 11.00am Spin
11.15am 12.15pm 50+ Easy Exercise
12.30pm 1.00pm Express Core
5.15pm 6.00pm Aero Combat   Under 14 Logo
6.15pm 7.00pm Spin
7.15pm 8.00pm Kettlercise

Friday

Group Fitness Class Programme - Friday
Start End Class Name
7.10am 7.40am Metafit
9.10am 9.55am Core Strength
10.15am 11.00am Easy Box & Tone  Under 14 Logo
11.15am 12.00pm Tai Chi
12.15pm 12.45pm Metafit
1.00pm 1.30pm Express Spin
4.45pm 5.30pm Spin
5.45pm 6.15pm Metafit 
6.30pm 7.15pm Core Strength

Saturday

Group Fitness Class Programme - Saturday
Start End Class Name
9.15am 10.00am Spin
10.15am 10.45am Metafit
11.00am 11.45am Spin

Sunday

Group Fitness Class Programme - Sunday
Start End Class Name
9.30am 10.15am Spin
10.30am 11.15am Core Strength
11.30am 12.15pm Spin


Download the latest group Fitness Class Programme

Booking procedures & fitness class cancellation policy