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Group Fitness Class Programme

  • Under 14 Logo indicates classes that 14 & 15 year olds can access
  • Please report to reception or use kiosk to receive your ticket and record your attendance.
  • Please be courteous to your fellow group fitness participants and cancel your booking if you are unable to attend
  • N.B. If you do not swipe your attendance to class within 5 minutes prior to class starting, you may lose your space, due to others waiting to attend.
  • Management reserve the right to alter these classes as and when required

Download the latest group Fitness Class Programme

Booking is available from 7 September

Book Online

You need to be registered before you can book and pay for a class online. Further information is available on the online bookings page.


Group Fitness Class Programme - Monday
Start End Class
9.15am 10.15am Pilates  Under 14 Logo
10.30am 11.30am 50+ Easy Circuits
12.00pm 1.00pm Tai Chi
1.15pm 2.00pm Aqua Aerobics 
5.00pm 5.45pm 3G Bootcamp  Under 14 Logo
5.15pm 6.15pm Kettlercise
6.45pm 7.30pm Core Strength


Group Fitness Class Programme - Tuesday
Start End Class Name
10.15am 11.15am Pilates Under 14 Logo
1.15pm 2.00pm Aqua Aerobics 
1.15pm 2.15pm Yoga  Under 14 Logo
5.15pm 6.00pm Step
6.15pm 7.00pm 20,20,  Under 14 Logo
7.15pm 8.00pm Callanetics  


Group Fitness Class Programme - Wednesday
Start End Class Name
 9.30am 10.15am 20,20, easy Under 14 Logo
 10.30am 11.00am Express Hips. Bums & Tums  Under 14 Logo
 5.15pm 6.00pm Pilates  Under 14 Logo
 6.15pm 7.00pm Pilates  Under 14 Logo
 7.15pm 8.00pm Yoga Under 14 Logo


Group Fitness Class Programme - Thursday
Start End Class Name
10.15am 11.00am Core Strength
5.00pm 5.45pm Box N'Tone  Under 14 Logo
6.00pm 6.30pm Express Pump
7.00pm 7.45pm Kettlebells


Group Fitness Class Programme - Friday
Start End Class Name
 9.15am 10.00am Pump Fitness
 10.15am 11.15am Pilates   Under 14 Logo
 5.15pm 6.00pm Kettlercise


Group Fitness Class Programme - Saturday
Start End Class Name
 9.15am 10.00am Kettlebells
 10.15am 11.15am Pilates  Under 14 Logo
 11.30am 12.15pm Pilates  Under 14 Logo


Group Fitness Class Programme - Sunday
Start End Class Name
9.45am 10.15am Express Jungle Body
10.30am 11.15am 20, 20, Under 14 Logo
 11.30am 12.00pm Express Hips, Bums & Tums Under 14 Logo

Download the latest group Fitness Class Programme

Booking procedures & fitness class cancellation policy