National Services

Scotland’s Domestic Abuse and forced marriage helpline

They provide support 24 hours a day, 7 days a week for anyone with experience of domestic abuse or forced marriage, as well as their family members, friends, colleagues, and professionals who support them. The helpline team have a specialist understanding of the dynamics of domestic abuse and forced marriage, and the options available for support in Scotland. They can also support you if English is not your first language through a confidential telephone interpreting service.

• 0800 027 1234
• text/WhatsApp on 07401 288595
• helpline@sdafmh.org.uk
• https://www.sdafmh.org.uk/en/ 

Moira Anderson Foundation

Moira Anderson Foundation is dedicated to supporting children and adults affected by childhood sexual abuse. They provide therapy and counselling, as well as other resources.

• 01236 602890
• 07833 248178
• https://www.moiraanderson.org/ 

Breathing space

Breathing Space Breathing Space is a free, confidential phone line service for any individual who is experiencing low mood and depression, or who is unusually worried and in need of someone to talk to. For more information:

• 0800 838587
• https://breathingspace.scot/