Vale of Leven Swimming Pool fitness classes
View our group fitness timetable for Vale of Leven Swimming Pool.
Monday
| Start | End | Class |
|---|---|---|
| 9.10am | 9.55am | Spin |
| 10.00am | 10.45am | Senior Easy Exercise |
| 11.45am | 12.45pm | Tai Chi |
| 1.10pm | 2.00pm | Chair Yoga |
| 1.15pm | 2.00pm | Aqua Aerobics |
| 5.10pm | 5.55pm | Outdoor Bootcamp (14+) |
| 5.30pm | 6.15pm | Kettlercise |
| 6.15pm | 7.00pm | Spin |
| 6.20pm | 7.05pm | Dance Fit & Tone (14+) |
| 7.10pm | 8.00pm | Yoga (14+) |
Tuesday
| Start | End | Class |
|---|---|---|
| 10.15am | 11.15am | Pilates (14+) |
| 11.15am | 12.00pm | Beginners Spin |
| 12.00pm | 12.50pm | Yoga (14+) |
| 12.15pm | 1.00pm | Aqua Aerobics |
| 5.15pm | 6.00pm | Step (14+) |
| 5.15pm | 6.00pm | Spin |
| 6.10pm | 6.55pm | Zumba (14+) |
| 7.10pm | 8.00pm | Callanetics (14+) |
Wednesday
| Start | End | Class |
|---|---|---|
| 7.05am | 7.35am | HIIT (14+) |
| 9.10am | 9.55am | Aqua Aerobics |
| 9.10am | 9.55am | Spin |
| 10.00am | 10.45am | 20/20 (Easy) (14+) |
| 11.00am | 11.30am | Express Hips, Bums & Tums (14+) |
| 5.00pm | 5.50pm | Callanetics (14+) |
| 6.30pm | 7.20pm | Yoga (14+) |
Thursday
| Start | End | Class |
|---|---|---|
| 9.30am | 10.15am | Spin |
| 10.20am | 10.50am | Express Core Strength |
| 1.10pm | 2.00pm | Chair Yoga |
| 5.15pm | 6.00pm | Zumba (14+) |
| 5.15pm | 6.00pm | Spin |
| 6.05pm | 6.55pm | Yoga (14+) |
| 7.10pm | 8.00pm | Pilates (14+) |
Friday
| Start | End | Class |
|---|---|---|
| 9.15am | 10.00am | Spin |
| 10.10am | 11.00am | Yoga (14+) |
| 4.30pm | 5.00pm | Express Spin |
| 5.00pm | 5.45pm | Pump Fitness |
Saturday
| Start | End | Class |
|---|---|---|
| 9.10am | 9.55am | Pump Fitness |
| 10.00am | 10.45am | Spin |
| 10.45am | 11.45am | Pilates (14+) |
Sunday
| Start | End | Class |
|---|---|---|
| 9.25am | 10.10am | Spin |
| 10.15am | 10.45am | Express Core Strength |
| 11.00am | 11.50am | Yoga (14+) |
(14+) indicates classes that 14 & 15 year olds can access.
Please report to reception or use kiosk to record your attendance.
Please be courteous to your fellow group fitness participants and cancel your booking if you are unable to attend.
N.B. If you do not swipe your attendance to class within 5 minutes prior to class starting, you may lose your space, due to others waiting to attend.
Management reserve the right to alter these classes as and when required