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Group Fitness Class Programme

October to December 2017 -  Under 14 Logo denotes 14 years and above welcome

Book Online

You need to be registered before you can book and pay for a class online. Further information is available on the online bookings page.

Group Fitness Class Programme
StartEndClass
Monday
9.10am 9.55am Spin
10.00am 11.00am 50+ Easy Circuits
12noon 1.00pm T'Chi   Under 14 Logo
5.15pm 6.15pm Kettlercise
6.00pm 6.45pm Spin
6.30pm 7.30pm Boxercise
7.30pm 8.00pm Express Core
8.00pm 9.00pm Yoga  Under 14 Logo
 Tuesday
10.45am 11.30am Beginner Spin
12noon 12.45pm Aqua Aerobics 
5.15pm 6.00pm Step Circuits Under 14 Logo
6.00pm 7.00pm 20,20,20, 
6.15pm 7.00pm Spin
7.00pm 7.45pm Mokyfit   Under 14 Logo
7.30pm 8.15pm Spin
7.45pm 8.45pm Callanetics  Under 14 Logo
 Wednesday
 9.10am 9.55am Spin
 10.00am 11.00am 20,20,20, easy  
 5.15pm 6.00pm Spin
 5.30pm 6.00pm Metafit
 5.30pm 6.15pm Aqua Aerobics
 6.00pm 6.45pm Spin
 6.00pm 7.00pm Piloxing    Under 14 Logo
 7.00pm 8.00pm Circuits
 8.00pm 9.00pm Yoga Under 14 Logo
 Thursday
10.00am 10.45am Spin
12noon 12.45pm Aqua Bootcamp  Under 14 Logo
4.45pm 5.30pm Spin
5.15pm 6.00pm Boxercise
6.00pm 6.30pm Express Pump
6.30pm 7.00pm Express Step    
7.00pm 7.45pm Mokyfit    Under 14 Logo
 Friday
 9.10am 9.55am Spin
 9.15am 10.00am Pump Fitness
 10.00am 11.00am Pilates   Under 14 Logo
 1.15pm 2.15pm Yoga Under 14 Logo
 5.00pm 6.00pm Kettlercise
 5.15pm 6.00pm Spin
Saturday
  9.15am 10.00am Insanity
 10.00am 10.45am Spin
 10.00am 11.00am Pilates  Under 14 Logo
 11.00am 11.45am Spin
Sunday
10.30am 11.00am Express Piloxing Under 14 Logo
11.00am 12noon 20, 20, 20, Under 14 Logo

Booking procedures & fitness class cancellation policy

Group Fitness Programme October to December 2017  (PDF 905kb)