Do you wish you could feel more confident to move forward in your life and make positive changes?

Our Wellbeing groups provide a safe space to meet others and feel less isolated.

The groups are supported by a tutor and, as well as discussion, there is also time for you to share ideas, tools and strategies for supporting positive health and wellbeing.  Group members direct what they would like to focus on, which might be arts, crafts or discussions. 

We have 2 groups: one in Clydebank and one in Dumbarton, which you can join at any time.

Wellbeing
Subject Where When Dates
Time out Tuesday

Dumbarton

Tuesday mornings
25/08/2026-15/06/2027 
Wellbeing Wednesday

Clydebank

Wednesday afternoons

26/08/2026-16/06/2027 

Programmes can be developed around the needs of the school and families.

To find out more you can: