Vitality Class Programme
Vitality Class Programme
Supervised Gym Sessions
| Leisure Centre | Time | Day |
|---|---|---|
| Meadow Centre | 1.00pm to 2.00pm | Tuesday |
| Meadow Centre | 10.30am to 11.30am | Friday |
| Vale Pool | 10.00am to 11.00am | Tuesday |
| Clydebank Leisure Centre | 2.30pm to 3.30pm | Tuesday |
| Clydebank Leisure Centre | 11.00am to 12noon | Thursday |
Vitality Classes
| Leisure Centre | Class | Time | Day |
|---|---|---|---|
| Vale Pool | Strength & Balance Circuit | 1.15pm to 2.15pm | Tuesday |
| Vale Pool | Strength & Balance Class | 1.15pm to 2.15pm | Wednesday |
| Vale Pool | Step in Circuit | 12noon to 1.00pm | Wednesday |
| Meadow Centre | Step Up Class | 11.00am to 12noon | Wednesday |
| Clydebank Leisure Centre | Step in Circuit | 11.00am to 12noon | Tuesday |
| Clydebank Leisure Centre | Strength & Balance Circuit | 1.30pm to 2.30pm | Tuesday |
| Clydebank Leisure Centre | Step up Circuit | 1.00pm to 2.00pm | Thursday |
Health Walks
Dumbarton - Tuesdays 10.00am to 10.45am / Thursdays 10.30am to 11.30am, Woodyard Road car park. (All weather + no pets) Please arrive 10 mins early on first day
Vale Pool – Tuesdays 11am – Meet outside Vale Pool reception
Clydebank – Fridays 11am – call Diane Montgomery 0141 951 4646
Co-ordinators Contact Details
- John McKeown- 01389 722179 / 07825 960 048 (Meadow Centre)
- John Gardiner – 01389 772166 / 07436066120 (Vale of Leven Swimming Pool)
- Diane Montgomery- 0141 951 4646 / 07391397332 (Clydebank Leisure Centre)