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Clydebank Leisure Centre Group Fitness Programme

Group Fitness Class Programme

Age 14+ Logo denotes 14 years and above 

Book & Pay Online

You need to be registered before you can book and pay for a class online. Further information is available on the online bookings page.

Monday 

Group Fitness Class Programme
Start End Class Name
 9.15am 10am Spin
 9.15am  10.05am Yoga
10.05am 10.50am Aqua Aerobics
 10.15am  11.00am Combat Fitness +14
 10.15am  11.15am Tai Chi
 10.55am  11.40am Aqua Aerobics
 11.10am 11.55am Zumba
 5.15pm 6.00pm Spin
 6.05pm  6.50pm Boxercise
 7.00pm  7.50pm  Yoga 14+
 7.30pm  8.15pm Aqua Aerobics 14+

 

Tuesday

Group Fitness Class Programme
Start End Class Name
9.15am 10.00am Spin
10.05am 10.50am Senior Easy Exercise
12.10pm 1.00pm Pilates 14+
12.30pm 1.15pm Aqua Aerobics
5.15pm 6.00pm Spin
5.15pm 6.00pm Power Circuits
6.10pm 6.40pm HIIT Step 14+
6.45pm 7.30pm Zumba 14+

 

Wednesday

Group Fitness Class Programme
Start End Class Name
10.05am 10.50am Aqua Aerobics
10.55am 11.40am Aqua Aerobics
11.10am 11.55am Kettlebells & Abs
12.10pm 12.55pm Spin
12.10pm 1.00pm Yoga 14+
1.15pm 2.00pm Senior Zumba Tone
5.15pm 6.00pm Spin
6.00pm 7.00pm Tai Chi 14+
6.05pm 6.50pm Pump Fitness
7.10pm 7.55pm Zumba 14+
8.00pm 8.50pm Yoga 14+

 

Group Fitness Class Programme
Start End Class Name
9.15am 10.00am Spin
9.20am 10.05am Senior Easy Exercise
10.05am 10.50am Aqua Aerobics
10.15am 11.00am Power Circuits
11.30am 12.20pm Beginners Yoga 14+
5.10pm 5.55pm Hips,Bums & Tums 14+
6.05pm 6.50pm Pump Fitness
6.10pm 6.55pm Spin
7.10pm 7.55pm Powerhoop 14+
7.30pm 8.20pm Yoga 14+

Friday

Group Fitness Class Programme
Start End Class Name
9.15am 10.00am Spin
9.20am 10.05am Senior Easy Exercise
10.05am 10.50am Aqua Aerobics 
11.00am 11.45am Kettlebells & Abs
12.10pm 1.00pm Yoga 14+
1.15pm 2.00pm Senior Zumba Tone
4.30pm 5.25pm Yoga 14+ 
5.10pm 5.55pm Combat Fitness 14+
5.30pm 6.15pm Meditation 14+
6.00pm 6.45pm Body Conditioning

Saturday

Group Fitness Class Programme
Start End Class Name
9.15am 10.00am Pump Fitness
10.10am 10.55am Spin
10.10am 11.00am Yoga 14+
11.15pm 12.05pm Pilates 14+

Sunday

Group Fitness Class Programme
Start End Class Name
9.15am 10.00am Spin
9.15am 10.00am Zumba 14+
10.05am 10.50am Pump Fitness 
11.15am 12.15pm Yoga 14+